{"id":409,"date":"2026-01-16T10:19:40","date_gmt":"2026-01-16T03:19:40","guid":{"rendered":"https:\/\/thedonggiao.com\/?p=409"},"modified":"2026-01-16T10:19:40","modified_gmt":"2026-01-16T03:19:40","slug":"tra-xanh-cho-lan-da-kham-pha-toan-dien-7-loi-ich-vang-tu-thien-nhien-cung-chuyen-gia-chau-long-mart","status":"publish","type":"post","link":"https:\/\/thedonggiao.com\/en\/tra-xanh-cho-lan-da-kham-pha-toan-dien-7-loi-ich-vang-tu-thien-nhien-cung-chuyen-gia-chau-long-mart\/","title":{"rendered":"Tr\u00e0 Xanh Cho L\u00e0n Da: Kh\u00e1m Ph\u00e1 To\u00e0n Di\u1ec7n 7 L\u1ee3i \u00cdch V\u00e0ng T\u1eeb Thi\u00ean Nhi\u00ean C\u00f9ng Chuy\u00ean Gia Ch\u00e2u Long Mart"},"content":{"rendered":"<h1>Tr\u00e0 Xanh Cho L\u00e0n Da: Kh\u00e1m Ph\u00e1 To\u00e0n Di\u1ec7n 7 L\u1ee3i \u00cdch V\u00e0ng T\u1eeb Thi\u00ean Nhi\u00ean C\u00f9ng Chuy\u00ean Gia Ch\u00e2u Long Mart<\/h1>\n<p>Ch\u00e0o m\u1eebng qu\u00fd kh\u00e1ch h\u00e0ng th\u00e2n thi\u1ebft c\u1ee7a Ch\u00e2u Long Mart, si\u00eau th\u1ecb uy t\u00edn t\u1ea1i \u0110\u1eafk L\u1eafk, n\u01a1i ch\u00fang t\u00f4i lu\u00f4n cam k\u1ebft mang \u0111\u1ebfn nh\u1eefng s\u1ea3n ph\u1ea9m ch\u1ea5t l\u01b0\u1ee3ng v\u00e0 th\u00f4ng tin h\u1eefu \u00edch nh\u1ea5t cho cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n! H\u00f4m nay, ch\u00fang ta s\u1ebd c\u00f9ng nhau d\u1ea5n th\u00e2n v\u00e0o m\u1ed9t h\u00e0nh tr\u00ecnh kh\u00e1m ph\u00e1 s\u00e2u s\u1eafc v\u1ec1 m\u1ed9t &#8220;th\u1ea7n d\u01b0\u1ee3c&#8221; quen thu\u1ed9c nh\u01b0ng \u1ea9n ch\u1ee9a s\u1ee9c m\u1ea1nh phi th\u01b0\u1eddng cho l\u00e0n da: Tr\u00e0 xanh. T\u1eeb ng\u00e0n x\u01b0a, tr\u00e0 xanh \u0111\u00e3 v\u01b0\u1ee3t ra kh\u1ecfi vai tr\u00f2 l\u00e0 m\u1ed9t th\u1ee9c u\u1ed1ng gi\u1ea3i kh\u00e1t hay nghi l\u1ec5 truy\u1ec1n th\u1ed1ng, \u0111\u1ec3 tr\u1edf th\u00e0nh m\u1ed9t bi\u1ec3u t\u01b0\u1ee3ng c\u1ee7a s\u1ee9c kh\u1ecfe v\u00e0 v\u1ebb \u0111\u1eb9p b\u1ec1n v\u1eefng. V\u1edbi kinh nghi\u1ec7m 15 n\u0103m trong ng\u00e0nh, \u0111\u1ed9i ng\u0169 chuy\u00ean gia c\u1ee7a Ch\u00e2u Long Mart hi\u1ec3u r\u00f5 gi\u00e1 tr\u1ecb c\u1ee7a c\u00e1c th\u00e0nh ph\u1ea7n t\u1ef1 nhi\u00ean v\u00e0 lu\u00f4n mong mu\u1ed1n chia s\u1ebb nh\u1eefng ki\u1ebfn th\u1ee9c chuy\u00ean s\u00e2u nh\u1ea5t \u0111\u1ec3 b\u1ea1n c\u00f3 th\u1ec3 ch\u0103m s\u00f3c b\u1ea3n th\u00e2n m\u1ed9t c\u00e1ch to\u00e0n di\u1ec7n. Trong b\u00e0i vi\u1ebft chuy\u00ean s\u00e2u n\u00e0y, ch\u00fang ta s\u1ebd kh\u00f4ng ch\u1ec9 d\u1eebng l\u1ea1i \u1edf vi\u1ec7c li\u1ec7t k\u00ea c\u00e1c l\u1ee3i \u00edch, m\u00e0 c\u00f2n \u0111i s\u00e2u ph\u00e2n t\u00edch c\u01a1 ch\u1ebf ho\u1ea1t \u0111\u1ed9ng, cung c\u1ea5p nh\u1eefng l\u1eddi khuy\u00ean th\u1ef1c t\u1ebf v\u00e0 c\u00e1ch b\u1ea1n c\u00f3 th\u1ec3 t\u00edch h\u1ee3p tr\u00e0 xanh v\u00e0o chu tr\u00ecnh ch\u0103m s\u00f3c da h\u00e0ng ng\u00e0y m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3 nh\u1ea5t. H\u00e3y c\u00f9ng Ch\u00e2u Long Mart kh\u00e1m ph\u00e1 7 l\u1ee3i \u00edch v\u00e0ng c\u1ee7a tr\u00e0 xanh v\u1edbi l\u00e0n da, \u0111\u1ec3 b\u1ea1n lu\u00f4n t\u1ef1 tin v\u1edbi v\u1ebb \u0111\u1eb9p r\u1ea1ng ng\u1eddi t\u1eeb b\u00ean trong!<\/p>\n<h2>Tr\u00e0 Xanh: Kho B\u00e1u Dinh D\u01b0\u1ee1ng V\u00e0 S\u1ee9c M\u1ea1nh Ch\u1ed1ng Oxy H\u00f3a Cho L\u00e0n Da<\/h2>\n<p>Tr\u00e0 xanh, v\u1edbi t\u00ean khoa h\u1ecdc l\u00e0 <em>Camellia sinensis<\/em>, kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t th\u1ee9c u\u1ed1ng \u0111\u01b0\u1ee3c y\u00eau th\u00edch tr\u00ean to\u00e0n th\u1ebf gi\u1edbi m\u00e0 c\u00f2n l\u00e0 m\u1ed9t kho t\u00e0ng c\u00e1c h\u1ee3p ch\u1ea5t sinh h\u1ecdc c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe, \u0111\u1eb7c bi\u1ec7t l\u00e0 l\u00e0n da. S\u1ef1 kh\u00e1c bi\u1ec7t ch\u00ednh gi\u1eefa tr\u00e0 xanh v\u00e0 c\u00e1c lo\u1ea1i tr\u00e0 kh\u00e1c (nh\u01b0 tr\u00e0 \u0111en, tr\u00e0 \u00f4 long) n\u1eb1m \u1edf quy tr\u00ecnh ch\u1ebf bi\u1ebfn. Tr\u00e0 xanh \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb l\u00e1 tr\u00e0 t\u01b0\u01a1i kh\u00f4ng tr\u1ea3i qua qu\u00e1 tr\u00ecnh oxy h\u00f3a, gi\u00fap gi\u1eef l\u1ea1i h\u00e0m l\u01b0\u1ee3ng cao c\u00e1c polyphenol, \u0111\u1eb7c bi\u1ec7t l\u00e0 epigallocatechin gallate (EGCG) \u2013 m\u1ed9t trong nh\u1eefng ch\u1ea5t ch\u1ed1ng oxy h\u00f3a m\u1ea1nh nh\u1ea5t m\u00e0 khoa h\u1ecdc t\u1eebng bi\u1ebft \u0111\u1ebfn. Ch\u00ednh nh\u1edd nh\u1eefng th\u00e0nh ph\u1ea7n qu\u00fd gi\u00e1 n\u00e0y m\u00e0 tr\u00e0 xanh tr\u1edf th\u00e0nh m\u1ed9t &#8220;si\u00eau anh h\u00f9ng&#8221; trong th\u1ebf gi\u1edbi ch\u0103m s\u00f3c da.<\/p>\n<h3>C\u00e1c Th\u00e0nh Ph\u1ea7n V\u00e0ng Trong Tr\u00e0 Xanh Gi\u00fap Bi\u1ebfn \u0110\u1ed5i L\u00e0n Da<\/h3>\n<ul>\n<li><strong>EGCG (Epigallocatechin Gallate):<\/strong> \u0110\u00e2y l\u00e0 ng\u00f4i sao s\u00e1ng nh\u1ea5t c\u1ee7a tr\u00e0 xanh. EGCG l\u00e0 m\u1ed9t lo\u1ea1i catechin c\u00f3 kh\u1ea3 n\u0103ng ch\u1ed1ng oxy h\u00f3a v\u01b0\u1ee3t tr\u1ed9i, m\u1ea1nh g\u1ea5p nhi\u1ec1u l\u1ea7n vitamin C v\u00e0 E. N\u00f3 gi\u00fap trung h\u00f2a c\u00e1c g\u1ed1c t\u1ef1 do g\u00e2y h\u1ea1i, b\u1ea3o v\u1ec7 t\u1ebf b\u00e0o da kh\u1ecfi stress oxy h\u00f3a do tia UV, \u00f4 nhi\u1ec5m v\u00e0 c\u00e1c y\u1ebfu t\u1ed1 m\u00f4i tr\u01b0\u1eddng kh\u00e1c. EGCG c\u00f2n c\u00f3 \u0111\u1eb7c t\u00ednh ch\u1ed1ng vi\u00eam, kh\u00e1ng khu\u1ea9n v\u00e0 th\u1eadm ch\u00ed l\u00e0 ch\u1ed1ng ung th\u01b0 da ti\u1ec1m n\u0103ng.<\/li>\n<li><strong>Polyphenols v\u00e0 Catechins:<\/strong> EGCG l\u00e0 m\u1ed9t ph\u1ea7n c\u1ee7a nh\u00f3m l\u1edbn h\u01a1n l\u00e0 polyphenols v\u00e0 catechins. C\u00e1c h\u1ee3p ch\u1ea5t n\u00e0y kh\u00f4ng ch\u1ec9 l\u00e0 ch\u1ea5t ch\u1ed1ng oxy h\u00f3a m\u1ea1nh m\u00e0 c\u00f2n c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m d\u1ecbu da, gi\u1ea3m m\u1ea9n \u0111\u1ecf v\u00e0 h\u1ed7 tr\u1ee3 ph\u1ee5c h\u1ed3i h\u00e0ng r\u00e0o b\u1ea3o v\u1ec7 da.<\/li>\n<li><strong>Caffeine v\u00e0 Theanine:<\/strong> Caffeine trong tr\u00e0 xanh kh\u00f4ng ch\u1ec9 gi\u00fap b\u1ea1n t\u1ec9nh t\u00e1o m\u00e0 c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng co m\u1ea1ch m\u00e1u, gi\u1ea3m s\u01b0ng t\u1ea5y, \u0111\u1eb7c bi\u1ec7t hi\u1ec7u qu\u1ea3 cho v\u00f9ng da m\u1eaft. Theanine l\u00e0 m\u1ed9t lo\u1ea1i axit amin gi\u00fap th\u01b0 gi\u00e3n, gi\u1ea3m c\u0103ng th\u1eb3ng \u2013 y\u1ebfu t\u1ed1 gi\u00e1n ti\u1ebfp \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe l\u00e0n da.<\/li>\n<li><strong>Vitamin (B2, E) v\u00e0 Kho\u00e1ng ch\u1ea5t:<\/strong> Tr\u00e0 xanh c\u00f2n ch\u1ee9a m\u1ed9t l\u01b0\u1ee3ng nh\u1ecf c\u00e1c vitamin nh\u01b0 B2 (gi\u00fap duy tr\u00ec collagen) v\u00e0 E (ch\u1ea5t ch\u1ed1ng oxy h\u00f3a, d\u01b0\u1ee1ng \u1ea9m), c\u00f9ng c\u00e1c kho\u00e1ng ch\u1ea5t thi\u1ebft y\u1ebfu kh\u00e1c, g\u00f3p ph\u1ea7n nu\u00f4i d\u01b0\u1ee1ng l\u00e0n da kh\u1ecfe m\u1ea1nh t\u1eeb b\u00ean trong.<\/li>\n<\/ul>\n<h2>Kh\u00e1m Ph\u00e1 7 L\u1ee3i \u00cdch V\u01b0\u1ee3t Tr\u1ed9i C\u1ee7a Tr\u00e0 Xanh \u0110\u1ed1i V\u1edbi L\u00e0n Da<\/h2>\n<p>V\u1edbi s\u1ef1 k\u1ebft h\u1ee3p m\u1ea1nh m\u1ebd c\u1ee7a c\u00e1c ho\u1ea1t ch\u1ea5t k\u1ec3 tr\u00ean, tr\u00e0 xanh mang l\u1ea1i m\u1ed9t lo\u1ea1t c\u00e1c l\u1ee3i \u00edch \u0111\u00e1ng kinh ng\u1ea1c cho l\u00e0n da. H\u00e3y c\u00f9ng Ch\u00e2u Long Mart \u0111i s\u00e2u v\u00e0o t\u1eebng l\u1ee3i \u00edch \u0111\u1ec3 hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 c\u00e1ch tr\u00e0 xanh c\u00f3 th\u1ec3 bi\u1ebfn \u0111\u1ed5i l\u00e0n da c\u1ee7a b\u1ea1n.<\/p>\n<h3>1. H\u1ed7 Tr\u1ee3 L\u00e0m S\u00e1ng Da, \u0110\u1ec1u M\u00e0u V\u00e0 R\u1ea1ng R\u1ee1 T\u1ef1 Nhi\u00ean<\/h3>\n<p>L\u00e0n da x\u1ec9n m\u00e0u, k\u00e9m t\u01b0\u01a1i s\u00e1ng th\u01b0\u1eddng l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a s\u1ef1 t\u00edch t\u1ee5 t\u1ebf b\u00e0o ch\u1ebft, t\u00e1c \u0111\u1ed9ng c\u1ee7a \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi, \u00f4 nhi\u1ec5m m\u00f4i tr\u01b0\u1eddng v\u00e0 \u0111\u1eb7c bi\u1ec7t l\u00e0 stress oxy h\u00f3a k\u00e9o d\u00e0i. C\u00e1c g\u1ed1c t\u1ef1 do t\u1ea5n c\u00f4ng t\u1ebf b\u00e0o da, l\u00e0m suy y\u1ebfu kh\u1ea3 n\u0103ng t\u1ef1 ph\u1ee5c h\u1ed3i v\u00e0 d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng da kh\u00f4ng \u0111\u1ec1u m\u00e0u, s\u1ea1m n\u00e1m.<\/p>\n<p>Tr\u00e0 xanh, v\u1edbi h\u00e0m l\u01b0\u1ee3ng catechin d\u1ed3i d\u00e0o, \u0111\u1eb7c bi\u1ec7t l\u00e0 EGCG, \u0111\u00f3ng vai tr\u00f2 nh\u01b0 m\u1ed9t &#8220;l\u00e1 ch\u1eafn&#8221; m\u1ea1nh m\u1ebd. N\u00f3 trung h\u00f2a hi\u1ec7u qu\u1ea3 c\u00e1c g\u1ed1c t\u1ef1 do, t\u1eeb \u0111\u00f3 h\u1ea1n ch\u1ebf t\u1ed5n th\u01b0\u01a1ng t\u1ebf b\u00e0o da v\u00e0 ng\u0103n ch\u1eb7n qu\u00e1 tr\u00ecnh h\u00ecnh th\u00e0nh s\u1eafc t\u1ed1 melanin qu\u00e1 m\u1ee9c. M\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u cho th\u1ea5y tr\u00e0 xanh c\u00f3 kh\u1ea3 n\u0103ng \u1ee9c ch\u1ebf enzyme tyrosinase, enzyme ch\u1ecbu tr\u00e1ch nhi\u1ec7m s\u1ea3n xu\u1ea5t melanin, gi\u00fap gi\u1ea3m s\u1ef1 xu\u1ea5t hi\u1ec7n c\u1ee7a c\u00e1c \u0111\u1ed1m n\u00e2u v\u00e0 t\u00e0n nhang. Nh\u1edd c\u01a1 ch\u1ebf k\u00e9p n\u00e0y, tr\u00e0 xanh h\u1ed7 tr\u1ee3 c\u1ea3i thi\u1ec7n s\u1eafc da, gi\u00fap da tr\u00f4ng t\u01b0\u01a1i s\u00e1ng, \u0111\u1ec1u m\u00e0u v\u00e0 r\u1ea1ng r\u1ee1 h\u01a1n theo th\u1eddi gian.<\/p>\n<p><strong>L\u1eddi khuy\u00ean t\u1eeb Ch\u00e2u Long Mart:<\/strong> \u0110\u1ec3 t\u1ed1i \u01b0u h\u00f3a hi\u1ec7u qu\u1ea3 l\u00e0m s\u00e1ng da, b\u1ea1n c\u00f3 th\u1ec3 k\u1ebft h\u1ee3p vi\u1ec7c u\u1ed1ng tr\u00e0 xanh \u0111\u1ec1u \u0111\u1eb7n v\u1edbi vi\u1ec7c s\u1eed d\u1ee5ng c\u00e1c s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c da ch\u1ee9a chi\u1ebft xu\u1ea5t tr\u00e0 xanh, \u0111\u1eb7c bi\u1ec7t l\u00e0 serum ho\u1eb7c kem d\u01b0\u1ee1ng c\u00f3 th\u00eam vitamin C \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng ch\u1ed1ng oxy h\u00f3a v\u00e0 l\u00e0m \u0111\u1ec1u m\u00e0u da.<\/p>\n<h3>2. C\u1ea3i Thi\u1ec7n \u0110\u1ed9 S\u0103n Ch\u1eafc, Thu Nh\u1ecf L\u1ed7 Ch\u00e2n L\u00f4ng Hi\u1ec7u Qu\u1ea3<\/h3>\n<p>L\u1ed7 ch\u00e2n l\u00f4ng to v\u00e0 da k\u00e9m s\u0103n ch\u1eafc l\u00e0 n\u1ed7i lo c\u1ee7a nhi\u1ec1u ng\u01b0\u1eddi, \u0111\u1eb7c bi\u1ec7t khi da b\u1eaft \u0111\u1ea7u m\u1ea5t \u0111i \u0111\u1ed9 \u0111\u00e0n h\u1ed3i t\u1ef1 nhi\u00ean. Tr\u01b0\u1edbc khi l\u1ed7 ch\u00e2n l\u00f4ng tr\u1edf n\u00ean r\u00f5 r\u1ec7t, da th\u01b0\u1eddng tr\u1ea3i qua giai \u0111o\u1ea1n gi\u1ea3m \u0111\u00e0n h\u1ed3i v\u00e0 m\u1ea5t c\u00e2n b\u1eb1ng d\u1ea7u v\u00e0 n\u01b0\u1edbc.<\/p>\n<p>C\u00e1c h\u1ee3p ch\u1ea5t trong tr\u00e0 xanh gi\u00fap h\u1ed7 tr\u1ee3 b\u1ea3o v\u1ec7 c\u1ea5u tr\u00fac collagen v\u00e0 elastin \u2013 hai &#8220;khung s\u01b0\u1eddn&#8221; quan tr\u1ecdng quy\u1ebft \u0111\u1ecbnh \u0111\u1ed9 s\u0103n ch\u1eafc v\u00e0 \u0111\u00e0n h\u1ed3i c\u1ee7a da. EGCG \u0111\u01b0\u1ee3c ch\u1ee9ng minh l\u00e0 c\u00f3 kh\u1ea3 n\u0103ng \u1ee9c ch\u1ebf c\u00e1c enzyme (nh\u01b0 collagenase v\u00e0 elastase) c\u00f3 th\u1ec3 ph\u00e1 v\u1ee1 c\u00e1c s\u1ee3i protein n\u00e0y. B\u1eb1ng c\u00e1ch b\u1ea3o v\u1ec7 collagen v\u00e0 elastin, tr\u00e0 xanh gi\u00fap duy tr\u00ec c\u1ea5u tr\u00fac da v\u1eefng ch\u1eafc h\u01a1n, t\u1eeb \u0111\u00f3 l\u00e0m cho da tr\u00f4ng s\u0103n ch\u1eafc v\u00e0 \u0111\u00e0n h\u1ed3i h\u01a1n.<\/p>\n<p>B\u00ean c\u1ea1nh \u0111\u00f3, tr\u00e0 xanh c\u00f2n c\u00f3 kh\u1ea3 n\u0103ng \u0111i\u1ec1u h\u00f2a l\u01b0\u1ee3ng b\u00e3 nh\u1eddn tr\u00ean b\u1ec1 m\u1eb7t da. \u0110\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u00f3 l\u00e0n da d\u1ea7u ho\u1eb7c da h\u1ed7n h\u1ee3p, vi\u1ec7c ki\u1ec3m so\u00e1t b\u00e3 nh\u1eddn l\u00e0 ch\u00eca kh\u00f3a \u0111\u1ec3 thu nh\u1ecf l\u1ed7 ch\u00e2n l\u00f4ng. Khi tuy\u1ebfn b\u00e3 nh\u1eddn ho\u1ea1t \u0111\u1ed9ng \u1ed5n \u0111\u1ecbnh v\u00e0 da \u0111\u01b0\u1ee3c c\u00e2n b\u1eb1ng \u0111\u1ed9 \u1ea9m, l\u1ed7 ch\u00e2n l\u00f4ng s\u1ebd c\u00f3 xu h\u01b0\u1edbng tr\u00f4ng g\u1ecdn g\u00e0ng v\u00e0 \u00edt b\u1ecb t\u1eafc ngh\u1ebdn h\u01a1n. Da kh\u1ecfe v\u00e0 \u1ed5n \u0111\u1ecbnh h\u01a1n c\u0169ng \u0111\u1ed3ng ngh\u0129a v\u1edbi vi\u1ec7c l\u1ed7 ch\u00e2n l\u00f4ng \u00edt b\u1ecb gi\u00e3n n\u1edf do \u00e1p l\u1ef1c t\u1eeb b\u00ean trong.<\/p>\n<p><strong>L\u1eddi khuy\u00ean t\u1eeb Ch\u00e2u Long Mart:<\/strong> N\u1ebfu b\u1ea1n c\u00f3 l\u00e0n da d\u1ea7u ho\u1eb7c h\u1ed7n h\u1ee3p, h\u00e3y t\u00ecm ki\u1ebfm c\u00e1c s\u1ea3n ph\u1ea9m toner ho\u1eb7c serum ch\u1ee9a chi\u1ebft xu\u1ea5t tr\u00e0 xanh \u0111\u1ec3 thoa tr\u1ef1c ti\u1ebfp l\u00ean da sau khi r\u1eeda m\u1eb7t. Vi\u1ec7c n\u00e0y s\u1ebd gi\u00fap c\u00e2n b\u1eb1ng \u0111\u1ed9 pH, ki\u1ec3m so\u00e1t d\u1ea7u v\u00e0 d\u1ea7n c\u1ea3i thi\u1ec7n k\u1ebft c\u1ea5u da.<\/p>\n<h3>3. Ch\u1ed1ng L\u00e3o H\u00f3a S\u1edbm, Duy Tr\u00ec N\u00e9t Thanh Xu\u00e2n<\/h3>\n<p>L\u00e3o h\u00f3a da l\u00e0 m\u1ed9t qu\u00e1 tr\u00ecnh t\u1ef1 nhi\u00ean kh\u00f4ng th\u1ec3 tr\u00e1nh kh\u1ecfi, nh\u01b0ng t\u1ed1c \u0111\u1ed9 c\u1ee7a n\u00f3 c\u00f3 th\u1ec3 b\u1ecb \u0111\u1ea9y nhanh \u0111\u00e1ng k\u1ec3 b\u1edfi c\u00e1c y\u1ebfu t\u1ed1 b\u00ean ngo\u00e0i nh\u01b0 \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi (photoaging), \u00f4 nhi\u1ec5m, c\u0103ng th\u1eb3ng v\u00e0 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng kh\u00f4ng l\u00e0nh m\u1ea1nh. C\u00e1c y\u1ebfu t\u1ed1 n\u00e0y t\u1ea1o ra g\u1ed1c t\u1ef1 do, g\u00e2y t\u1ed5n th\u01b0\u01a1ng DNA t\u1ebf b\u00e0o da v\u00e0 l\u00e0m suy gi\u1ea3m collagen, elastin.<\/p>\n<p>Tr\u00e0 xanh g\u00f3p ph\u1ea7n l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a n\u00e0y nh\u1edd kh\u1ea3 n\u0103ng ch\u1ed1ng oxy h\u00f3a m\u1ea1nh m\u1ebd c\u1ee7a EGCG v\u00e0 c\u00e1c polyphenol kh\u00e1c. Ch\u00fang ho\u1ea1t \u0111\u1ed9ng nh\u01b0 nh\u1eefng &#8220;chi\u1ebfn binh&#8221; b\u1ea3o v\u1ec7 t\u1ebf b\u00e0o da kh\u1ecfi s\u1ef1 t\u1ea5n c\u00f4ng c\u1ee7a g\u1ed1c t\u1ef1 do, t\u1eeb \u0111\u00f3 gi\u1ea3m thi\u1ec3u t\u00e1c \u0111\u1ed9ng g\u00e2y h\u1ea1i l\u00ean c\u1ea5u tr\u00fac da. EGCG c\u00f2n \u0111\u01b0\u1ee3c nghi\u00ean c\u1ee9u v\u1ec1 kh\u1ea3 n\u0103ng b\u1ea3o v\u1ec7 DNA kh\u1ecfi t\u1ed5n th\u01b0\u01a1ng do tia UV, m\u1ed9t trong nh\u1eefng nguy\u00ean nh\u00e2n h\u00e0ng \u0111\u1ea7u g\u00e2y l\u00e3o h\u00f3a s\u1edbm.<\/p>\n<p>B\u1eb1ng c\u00e1ch b\u1ea3o v\u1ec7 collagen v\u00e0 elastin, tr\u00e0 xanh gi\u00fap duy tr\u00ec \u0111\u1ed9 \u0111\u00e0n h\u1ed3i v\u00e0 s\u0103n ch\u1eafc c\u1ee7a da, l\u00e0m ch\u1eadm s\u1ef1 xu\u1ea5t hi\u1ec7n c\u1ee7a c\u00e1c d\u1ea5u hi\u1ec7u l\u00e3o h\u00f3a s\u1edbm nh\u01b0 n\u1ebfp nh\u0103n nh\u1ecf, \u0111\u01b0\u1eddng nh\u0103n li ti hay da k\u00e9m s\u0103n ch\u1eafc. Da b\u1ea1n s\u1ebd duy tr\u00ec \u0111\u01b0\u1ee3c v\u1ebb m\u1ecbn m\u00e0ng v\u00e0 t\u01b0\u01a1i tr\u1ebb l\u00e2u h\u01a1n.<\/p>\n<p><strong>L\u1eddi khuy\u00ean t\u1eeb Ch\u00e2u Long Mart:<\/strong> \u0110\u1ec3 ch\u1ed1ng l\u00e3o h\u00f3a to\u00e0n di\u1ec7n, h\u00e3y k\u1ebft h\u1ee3p vi\u1ec7c u\u1ed1ng tr\u00e0 xanh h\u00e0ng ng\u00e0y v\u1edbi vi\u1ec7c s\u1eed d\u1ee5ng kem ch\u1ed1ng n\u1eafng c\u00f3 ch\u1ec9 s\u1ed1 SPF cao v\u00e0 c\u00e1c s\u1ea3n ph\u1ea9m d\u01b0\u1ee1ng da ch\u1ee9a chi\u1ebft xu\u1ea5t tr\u00e0 xanh v\u00e0o bu\u1ed5i s\u00e1ng \u0111\u1ec3 t\u1ed1i \u01b0u h\u00f3a kh\u1ea3 n\u0103ng b\u1ea3o v\u1ec7 da kh\u1ecfi c\u00e1c t\u00e1c nh\u00e2n g\u00e2y h\u1ea1i t\u1eeb m\u00f4i tr\u01b0\u1eddng.<\/p>\n<h3>4. H\u1ed7 Tr\u1ee3 Ki\u1ec3m So\u00e1t M\u1ee5n, Gi\u1ea3m Vi\u00eam V\u00e0 Thanh L\u1ecdc Da<\/h3>\n<p>M\u1ee5n tr\u1ee9ng c\u00e1 l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 da li\u1ec5u ph\u1ed5 bi\u1ebfn, h\u00ecnh th\u00e0nh do nhi\u1ec1u y\u1ebfu t\u1ed1 ph\u1ee9c t\u1ea1p nh\u01b0 s\u1ea3n xu\u1ea5t b\u00e3 nh\u1eddn qu\u00e1 m\u1ee9c, t\u1eafc ngh\u1ebdn l\u1ed7 ch\u00e2n l\u00f4ng, s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a vi khu\u1ea9n <em>P. acnes<\/em> v\u00e0 ph\u1ea3n \u1ee9ng vi\u00eam tr\u00ean da.<\/p>\n<p>Tr\u00e0 xanh \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi \u0111\u1eb7c t\u00ednh kh\u00e1ng khu\u1ea9n nh\u1eb9, gi\u00fap ki\u1ec3m so\u00e1t s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a vi khu\u1ea9n g\u00e2y m\u1ee5n. \u0110\u1ed3ng th\u1eddi, kh\u1ea3 n\u0103ng ch\u1ed1ng vi\u00eam c\u1ee7a EGCG v\u00e0 c\u00e1c polyphenol kh\u00e1c gi\u00fap l\u00e0m d\u1ecbu c\u00e1c n\u1ed1t m\u1ee5n vi\u00eam s\u01b0ng \u0111\u1ecf, gi\u1ea3m \u0111au v\u00e0 kh\u00f3 ch\u1ecbu. M\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u c\u00f2n ch\u1ec9 ra r\u1eb1ng tr\u00e0 xanh c\u00f3 th\u1ec3 gi\u00fap \u0111i\u1ec1u h\u00f2a ho\u1ea1t \u0111\u1ed9ng c\u1ee7a tuy\u1ebfn b\u00e3 nh\u1eddn, gi\u1ea3m l\u01b0\u1ee3ng d\u1ea7u th\u1eeba tr\u00ean da \u2013 m\u1ed9t y\u1ebfu t\u1ed1 quan tr\u1ecdng trong vi\u1ec7c ng\u0103n ng\u1eeba m\u1ee5n.<\/p>\n<p>Khi \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u00fang c\u00e1ch, tr\u00e0 xanh c\u00f3 th\u1ec3 gi\u00fap l\u00e0m d\u1ecbu c\u00e1c n\u1ed1t m\u1ee5n vi\u00eam nh\u1eb9, \u0111\u1ed3ng th\u1eddi h\u1ed7 tr\u1ee3 c\u00e2n b\u1eb1ng m\u00f4i tr\u01b0\u1eddng da, t\u1ea1o \u0111i\u1ec1u ki\u1ec7n cho da t\u1ef1 ph\u1ee5c h\u1ed3i. Tuy kh\u00f4ng ph\u1ea3i l\u00e0 ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb m\u1ee5n chuy\u00ean s\u00e2u, tr\u00e0 xanh v\u1eabn \u0111\u01b0\u1ee3c xem l\u00e0 th\u00e0nh ph\u1ea7n h\u1ed7 tr\u1ee3 h\u1eefu \u00edch trong chu tr\u00ecnh ch\u0103m s\u00f3c da m\u1ee5n, gi\u00fap gi\u1ea3m vi\u00eam v\u00e0 ng\u0103n ng\u1eeba m\u1ee5n t\u00e1i ph\u00e1t.<\/p>\n<p><strong>L\u1eddi khuy\u00ean t\u1eeb Ch\u00e2u Long Mart:<\/strong> \u0110\u1ed1i v\u1edbi da m\u1ee5n, h\u00e3y \u01b0u ti\u00ean c\u00e1c s\u1ea3n ph\u1ea9m d\u1ea1ng gel, serum ho\u1eb7c toner ch\u1ee9a chi\u1ebft xu\u1ea5t tr\u00e0 xanh. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 th\u1eed \u0111\u1eafp m\u1eb7t n\u1ea1 tr\u00e0 xanh t\u1ef1 l\u00e0m (b\u1ed9t tr\u00e0 xanh tr\u1ed9n v\u1edbi m\u1eadt ong) \u0111\u1ec3 l\u00e0m d\u1ecbu da v\u00e0 ki\u1ec3m so\u00e1t d\u1ea7u th\u1eeba. Tuy nhi\u00ean, n\u1ebfu t\u00ecnh tr\u1ea1ng m\u1ee5n nghi\u00eam tr\u1ecdng, \u0111\u1eebng ng\u1ea7n ng\u1ea1i tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 da li\u1ec5u.<\/p>\n<h3>5. L\u00e0m D\u1ecbu Da K\u00edch \u1ee8ng, Gi\u1ea3m M\u1ea9n \u0110\u1ecf V\u00e0 T\u0103ng C\u01b0\u1eddng S\u1ee9c \u0110\u1ec1 Kh\u00e1ng<\/h3>\n<p>Da nh\u1ea1y c\u1ea3m th\u01b0\u1eddng d\u1ec5 ph\u1ea3n \u1ee9ng th\u00e1i qu\u00e1 v\u1edbi c\u00e1c y\u1ebfu t\u1ed1 b\u00ean ngo\u00e0i nh\u01b0 th\u1eddi ti\u1ebft thay \u0111\u1ed5i, m\u1ef9 ph\u1ea9m kh\u00f4ng ph\u00f9 h\u1ee3p, c\u0103ng th\u1eb3ng k\u00e9o d\u00e0i ho\u1eb7c \u00f4 nhi\u1ec5m. C\u00e1c ph\u1ea3n \u1ee9ng n\u00e0y th\u01b0\u1eddng bi\u1ec3u hi\u1ec7n d\u01b0\u1edbi d\u1ea1ng m\u1ea9n \u0111\u1ecf, ng\u1ee9a r\u00e1t, ch\u00e2m ch\u00edch v\u00e0 c\u1ea3m gi\u00e1c kh\u00f3 ch\u1ecbu.<\/p>\n<p>Nh\u1edd ch\u1ee9a c\u00e1c h\u1ee3p ch\u1ea5t c\u00f3 \u0111\u1eb7c t\u00ednh ch\u1ed1ng vi\u00eam m\u1ea1nh m\u1ebd nh\u01b0 EGCG v\u00e0 c\u00e1c flavonoid, tr\u00e0 xanh l\u00e0 m\u1ed9t &#8220;v\u1ecb c\u1ee9u tinh&#8221; cho l\u00e0n da nh\u1ea1y c\u1ea3m v\u00e0 d\u1ec5 k\u00edch \u1ee9ng. C\u00e1c ho\u1ea1t ch\u1ea5t n\u00e0y gi\u00fap l\u00e0m d\u1ecbu c\u1ea3m gi\u00e1c n\u00f3ng r\u00e1t, gi\u1ea3m m\u1ea9n \u0111\u1ecf v\u00e0 kh\u00f3 ch\u1ecbu tr\u00ean da b\u1eb1ng c\u00e1ch \u1ee9c ch\u1ebf c\u00e1c ch\u1ea5t trung gian g\u00e2y vi\u00eam. Tr\u00e0 xanh c\u0169ng h\u1ed7 tr\u1ee3 t\u0103ng c\u01b0\u1eddng h\u00e0ng r\u00e0o b\u1ea3o v\u1ec7 da, gi\u00fap da \u00edt b\u1ecb t\u1ed5n th\u01b0\u01a1ng h\u01a1n tr\u01b0\u1edbc c\u00e1c t\u00e1c nh\u00e2n g\u00e2y k\u00edch \u1ee9ng.<\/p>\n<p>\u0110\u00e2y l\u00e0 l\u00fd do chi\u1ebft xu\u1ea5t tr\u00e0 xanh th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n trong c\u00e1c s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c da d\u00e0nh cho da nh\u1ea1y c\u1ea3m, da sau khi ti\u1ebfp x\u00fac v\u1edbi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi (ch\u00e1y n\u1eafng) ho\u1eb7c th\u1eadm ch\u00ed l\u00e0 da c\u00f3 c\u00e1c t\u00ecnh tr\u1ea1ng nh\u01b0 rosacea (ch\u1ee9ng \u0111\u1ecf m\u1eb7t). Khi s\u1eed d\u1ee5ng \u0111\u1ec1u \u0111\u1eb7n, da c\u00f3 th\u1ec3 tr\u1edf n\u00ean \u1ed5n \u0111\u1ecbnh, \u00edt ph\u1ea3n \u1ee9ng h\u01a1n v\u00e0 d\u1ec5 ch\u1ecbu h\u01a1n r\u00f5 r\u1ec7t.<\/p>\n<p><strong>L\u1eddi khuy\u00ean t\u1eeb Ch\u00e2u Long Mart:<\/strong> N\u1ebfu b\u1ea1n c\u00f3 l\u00e0n da nh\u1ea1y c\u1ea3m, h\u00e3y t\u00ecm ki\u1ebfm c\u00e1c s\u1ea3n ph\u1ea9m d\u01b0\u1ee1ng \u1ea9m ho\u1eb7c m\u1eb7t n\u1ea1 l\u00e0m d\u1ecbu da c\u00f3 ch\u1ee9a chi\u1ebft xu\u1ea5t tr\u00e0 xanh. Lu\u00f4n th\u1eed s\u1ea3n ph\u1ea9m m\u1edbi tr\u00ean m\u1ed9t v\u00f9ng da nh\u1ecf tr\u01b0\u1edbc khi \u00e1p d\u1ee5ng cho to\u00e0n b\u1ed9 khu\u00f4n m\u1eb7t \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o kh\u00f4ng g\u00e2y k\u00edch \u1ee9ng.<\/p>\n<h3>6. Ch\u0103m S\u00f3c V\u00f9ng Da M\u1eaft Nh\u1ea1y C\u1ea3m, Gi\u1ea3m B\u1ecdng M\u1eaft V\u00e0 Qu\u1ea7ng Th\u00e2m<\/h3>\n<p>V\u00f9ng da quanh m\u1eaft l\u00e0 m\u1ed9t trong nh\u1eefng khu v\u1ef1c m\u1ecfng manh v\u00e0 nh\u1ea1y c\u1ea3m nh\u1ea5t tr\u00ean khu\u00f4n m\u1eb7t, d\u1ec5 d\u00e0ng b\u1ed9c l\u1ed9 c\u00e1c d\u1ea5u hi\u1ec7u m\u1ec7t m\u1ecfi nh\u01b0 b\u1ecdng m\u1eaft, qu\u1ea7ng th\u00e2m v\u00e0 n\u1ebfp nh\u0103n. Tr\u00e0 xanh \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi s\u1eed d\u1ee5ng nh\u01b0 m\u1ed9t bi\u1ec7n ph\u00e1p h\u1ed7 tr\u1ee3 gi\u1ea3m b\u1ecdng m\u1eaft v\u00e0 qu\u1ea7ng th\u00e2m nh\u1edd ch\u1ee9a caffeine v\u00e0 c\u00e1c h\u1ee3p ch\u1ea5t ch\u1ed1ng oxy h\u00f3a t\u1ef1 nhi\u00ean.<\/p>\n<p>Caffeine c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m co m\u1ea1ch m\u00e1u t\u1ea1m th\u1eddi, t\u1eeb \u0111\u00f3 gi\u00fap gi\u1ea3m t\u00ecnh tr\u1ea1ng \u1ee9 d\u1ecbch v\u00e0 s\u01b0ng t\u1ea5y, nguy\u00ean nh\u00e2n ph\u1ed5 bi\u1ebfn g\u00e2y b\u1ecdng m\u1eaft. Ngo\u00e0i ra, tannin trong tr\u00e0 xanh c\u0169ng g\u00f3p ph\u1ea7n l\u00e0m s\u0103n ch\u1eafc v\u00f9ng da n\u00e0y. B\u00ean c\u1ea1nh \u0111\u00f3, c\u00e1c polyphenol trong tr\u00e0 xanh v\u1edbi \u0111\u1eb7c t\u00ednh ch\u1ed1ng vi\u00eam v\u00e0 l\u00e0m d\u1ecbu da, gi\u00fap v\u00f9ng da m\u1eaft b\u1edbt c\u0103ng t\u1ee9c, \u0111\u1ecf ho\u1eb7c kh\u00f3 ch\u1ecbu. Ch\u1ea5t ch\u1ed1ng oxy h\u00f3a m\u1ea1nh m\u1ebd c\u00f2n b\u1ea3o v\u1ec7 v\u00f9ng da m\u1ecfng manh n\u00e0y kh\u1ecfi t\u00e1c \u0111\u1ed9ng c\u1ee7a g\u1ed1c t\u1ef1 do, g\u00f3p ph\u1ea7n ng\u0103n ng\u1eeba l\u00e3o h\u00f3a s\u1edbm.<\/p>\n<p>Khi k\u1ebft h\u1ee3p v\u1edbi t\u00e1c d\u1ee5ng l\u00e0m m\u00e1t (v\u00ed d\u1ee5 d\u00f9ng t\u00fai tr\u00e0 xanh \u0111\u00e3 l\u00e0m l\u1ea1nh ho\u1eb7c mi\u1ebfng pad m\u1eaft ch\u1ee9a chi\u1ebft xu\u1ea5t tr\u00e0 xanh), tr\u00e0 xanh c\u00f3 th\u1ec3 mang l\u1ea1i c\u1ea3m gi\u00e1c d\u1ec5 ch\u1ecbu v\u00e0 gi\u00fap v\u00f9ng da m\u1eaft tr\u00f4ng b\u1edbt s\u01b0ng, gi\u1ea3m qu\u1ea7ng th\u00e2m m\u1ed9t c\u00e1ch \u0111\u00e1ng k\u1ec3.<\/p>\n<p><strong>L\u1eddi khuy\u00ean t\u1eeb Ch\u00e2u Long Mart:<\/strong> B\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng t\u00fai tr\u00e0 xanh \u0111\u00e3 qua s\u1eed d\u1ee5ng, \u0111\u1ec3 ngu\u1ed9i v\u00e0 l\u00e0m l\u1ea1nh trong t\u1ee7 l\u1ea1nh kho\u1ea3ng 15-20 ph\u00fat, sau \u0111\u00f3 \u0111\u1eafp l\u00ean m\u1eaft kho\u1ea3ng 10-15 ph\u00fat. Ho\u1eb7c t\u00ecm ki\u1ebfm c\u00e1c lo\u1ea1i kem m\u1eaft, serum m\u1eaft c\u00f3 ch\u1ee9a caffeine v\u00e0 chi\u1ebft xu\u1ea5t tr\u00e0 xanh \u0111\u1ec3 c\u00f3 hi\u1ec7u qu\u1ea3 l\u00e2u d\u00e0i h\u01a1n.<\/p>\n<h3>7. C\u1ee7ng C\u1ed1 H\u00e0ng R\u00e0o B\u1ea3o V\u1ec7 Da, Duy Tr\u00ec \u0110\u1ed9 \u1ea8m T\u1ed1i \u01afu<\/h3>\n<p>M\u1ed9t l\u00e0n da kh\u1ecfe m\u1ea1nh c\u1ea7n c\u00f3 m\u1ed9t h\u00e0ng r\u00e0o b\u1ea3o v\u1ec7 v\u1eefng ch\u1eafc (h\u00e0ng r\u00e0o lipid bi\u1ec3u b\u00ec) \u0111\u1ec3 gi\u1eef n\u01b0\u1edbc b\u00ean trong v\u00e0 ch\u1ed1ng l\u1ea1i c\u00e1c y\u1ebfu t\u1ed1 g\u00e2y h\u1ea1i t\u1eeb m\u00f4i tr\u01b0\u1eddng b\u00ean ngo\u00e0i nh\u01b0 vi khu\u1ea9n, ch\u1ea5t \u00f4 nhi\u1ec5m v\u00e0 c\u00e1c ch\u1ea5t g\u00e2y d\u1ecb \u1ee9ng. Khi h\u00e0ng r\u00e0o b\u1ea3o v\u1ec7 da b\u1ecb t\u1ed5n th\u01b0\u01a1ng, da d\u1ec5 b\u1ecb m\u1ea5t n\u01b0\u1edbc, tr\u1edf n\u00ean kh\u00f4 r\u00e1p, nh\u1ea1y c\u1ea3m v\u00e0 d\u1ec5 k\u00edch \u1ee9ng.<\/p>\n<p>Tr\u00e0 xanh h\u1ed7 tr\u1ee3 c\u1ee7ng c\u1ed1 h\u00e0ng r\u00e0o b\u1ea3o v\u1ec7 da b\u1eb1ng c\u00e1ch gi\u1ea3m t\u00ecnh tr\u1ea1ng m\u1ea5t n\u01b0\u1edbc qua bi\u1ec3u b\u00ec (TEWL \u2013 Trans-Epidermal Water Loss) v\u00e0 g\u00f3p ph\u1ea7n duy tr\u00ec \u0111\u1ed9 \u1ea9m t\u1ef1 nhi\u00ean c\u1ee7a da. C\u00e1c ch\u1ea5t ch\u1ed1ng oxy h\u00f3a v\u00e0 ch\u1ed1ng vi\u00eam trong tr\u00e0 xanh gi\u00fap b\u1ea3o v\u1ec7 c\u00e1c t\u1ebf b\u00e0o da v\u00e0 lipid thi\u1ebft y\u1ebfu trong h\u00e0ng r\u00e0o da kh\u1ecfi b\u1ecb h\u01b0 h\u1ea1i. Khi h\u00e0ng r\u00e0o b\u1ea3o v\u1ec7 da \u0111\u01b0\u1ee3c c\u1ee7ng c\u1ed1, da \u00edt b\u1ecb k\u00edch \u1ee9ng h\u01a1n, gi\u1eef \u0111\u01b0\u1ee3c \u0111\u1ed9 \u1ea9m t\u1ed1t h\u01a1n v\u00e0 th\u00edch nghi t\u1ed1t h\u01a1n v\u1edbi m\u00f4i tr\u01b0\u1eddng xung quanh.<\/p>\n<p>\u0110\u00e2y l\u00e0 m\u1ed9t l\u1ee3i \u00edch gi\u00e1n ti\u1ebfp nh\u01b0ng v\u00f4 c\u00f9ng quan tr\u1ecdng \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe l\u00e0n da l\u00e2u d\u00e0i. M\u1ed9t h\u00e0ng r\u00e0o da kh\u1ecfe m\u1ea1nh l\u00e0 n\u1ec1n t\u1ea3ng cho m\u1ed9t l\u00e0n da m\u1ecbn m\u00e0ng, c\u0103ng m\u1ecdng v\u00e0 \u00edt g\u1eb7p v\u1ea5n \u0111\u1ec1.<\/p>\n<p><strong>L\u1eddi khuy\u00ean t\u1eeb Ch\u00e2u Long Mart:<\/strong> \u0110\u1ec3 duy tr\u00ec h\u00e0ng r\u00e0o b\u1ea3o v\u1ec7 da, h\u00e3y ch\u1ecdn c\u00e1c s\u1ea3n ph\u1ea9m d\u01b0\u1ee1ng \u1ea9m ch\u1ee9a chi\u1ebft xu\u1ea5t tr\u00e0 xanh k\u1ebft h\u1ee3p v\u1edbi c\u00e1c th\u00e0nh ph\u1ea7n ph\u1ee5c h\u1ed3i h\u00e0ng r\u00e0o nh\u01b0 ceramide, axit hyaluronic. U\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc v\u00e0 s\u1eed d\u1ee5ng tr\u00e0 xanh \u0111\u1ec1u \u0111\u1eb7n c\u0169ng g\u00f3p ph\u1ea7n nu\u00f4i d\u01b0\u1ee1ng h\u00e0ng r\u00e0o da t\u1eeb b\u00ean trong.<\/p>\n<h2>H\u01b0\u1edbng D\u1eabn T\u1eadn D\u1ee5ng S\u1ee9c M\u1ea1nh Tr\u00e0 Xanh Cho L\u00e0n Da C\u1ee7a B\u1ea1n<\/h2>\n<p>\u0110\u1ec3 ph\u00e1t huy t\u1ed1i \u0111a <strong>l\u1ee3i \u00edch tr\u00e0 xanh cho l\u00e0n da<\/strong>, b\u1ea1n c\u1ea7n bi\u1ebft c\u00e1ch s\u1eed d\u1ee5ng ch\u00fang m\u1ed9t c\u00e1ch khoa h\u1ecdc v\u00e0 \u0111\u1ec1u \u0111\u1eb7n. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tr\u00e0 Xanh Cho L\u00e0n Da: Kh\u00e1m Ph\u00e1 To\u00e0n Di\u1ec7n 7 L\u1ee3i \u00cdch V\u00e0ng T\u1eeb Thi\u00ean Nhi\u00ean C\u00f9ng Chuy\u00ean Gia Ch\u00e2u Long Mart Ch\u00e0o m\u1eebng qu\u00fd kh\u00e1ch h\u00e0ng th\u00e2n thi\u1ebft c\u1ee7a Ch\u00e2u Long Mart, si\u00eau th\u1ecb uy t\u00edn t\u1ea1i \u0110\u1eafk L\u1eafk, n\u01a1i ch\u00fang t\u00f4i lu\u00f4n cam k\u1ebft mang \u0111\u1ebfn nh\u1eefng s\u1ea3n ph\u1ea9m ch\u1ea5t l\u01b0\u1ee3ng v\u00e0 th\u00f4ng [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":408,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29],"tags":[],"class_list":["post-409","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cam-nang-du-lich-viet-nam"],"rank_math_focus_keyword":"l\u1ee3i \u00edch tr\u00e0 xanh cho l\u00e0n da","rank_math_description":"T\u00ecm hi\u1ec3u 7 l\u1ee3i \u00edch c\u1ee7a tr\u00e0 xanh v\u1edbi l\u00e0n da t\u1eeb chuy\u00ean gia Ch\u00e2u Long Mart. Kh\u00e1m ph\u00e1 c\u00e1ch tr\u00e0 xanh ch\u1ed1ng l\u00e3o h\u00f3a, gi\u1ea3m m\u1ee5n, l\u00e0m s\u00e1ng da v\u00e0 b\u1ea3o v\u1ec7 da hi\u1ec7u qu\u1ea3, c\u00f9ng l\u1eddi khuy\u00ean t\u1eeb si\u00eau th\u1ecb t\u1ea1i \u0110\u1eafk L\u1eafk.","_links":{"self":[{"href":"https:\/\/thedonggiao.com\/en\/wp-json\/wp\/v2\/posts\/409","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thedonggiao.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thedonggiao.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thedonggiao.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thedonggiao.com\/en\/wp-json\/wp\/v2\/comments?post=409"}],"version-history":[{"count":1,"href":"https:\/\/thedonggiao.com\/en\/wp-json\/wp\/v2\/posts\/409\/revisions"}],"predecessor-version":[{"id":477,"href":"https:\/\/thedonggiao.com\/en\/wp-json\/wp\/v2\/posts\/409\/revisions\/477"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thedonggiao.com\/en\/wp-json\/wp\/v2\/media\/408"}],"wp:attachment":[{"href":"https:\/\/thedonggiao.com\/en\/wp-json\/wp\/v2\/media?parent=409"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thedonggiao.com\/en\/wp-json\/wp\/v2\/categories?post=409"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thedonggiao.com\/en\/wp-json\/wp\/v2\/tags?post=409"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}